Mental Health Foundation on Stress

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_____ Emotional & Behavioural changes
         Feeling overwhelmed, anxious, fearfull, angry, aggressive . . .

          be withdrawn, indecisive, inflexible, concentration span, less or no patience . . . 

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_____ Bodily changes
         Headaches, nausea, indigestions, sleep patterns . . .

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_____ Causes differ and can origin from home, social connection, work
 

         Fatigue, exhaustion, vicarious trauma for psychotherapists & doctors

         Relationship abuse, bullying

         Death of a love one

         Divorce / separation

         Unemployment

         Expatriation & Impatriation /Move

         Job promotion                                
   

Enquire if you want a talk or an intervention about stress for employers & employees

   ¤ 526,000 workers suffering from work-related stress, depression or anxiety (new or long-standing) in 2016/17

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   ¤ 12.5 million working days lost due to work-related stress, depression or anxiety in 2016/17